Chronic Pain & Wellness Solutions Dr. Donald Liebell
Complementary & Alternative Medicine - 477 Viking Drive Suite 170
Backed by Mainstream Science, Research & Technology Virginia Beach, VA 23452
(757) 631-9799
Dr. Donald Liebell 477 Viking Drive Suite 170 Virginia Beach, VA 23452
Dr. Donald Liebell
Member
"One of the best all-weather aerobic exercises"
"It strengthens every organ in the body. Please take the time to pursue this life-enhancing form of exercise."
Anthony Robbins
International lecturer, advisor to world leaders…
author of bestsellers,
“Unlimited Power”
and “Awaken the Giant Within”
NASA Research Reveals Benefits
of Rebounding!
“For similar levels of heart rate and oxygen consumption, the magnitude of the biomechanical stimuli is greater with jumping on a trampoline than with running, a finding that might help identify acceleration parameter needed for the design of remedial procedures to avert deconditioning in persons exposed to weightlessness...
Report in the Journal of Applied Physiology 49(5): 881-887, 1980
"I keep my rebounder at the foot of my bed and use it daily"
Bob Hope
(1903-2003)
“Rebounding allows the muscles to go through the full range of motion at equal force. It helps people learn to shift their weight properly and to be aware of body positions and balance.”
James White, Ph.D.
Director of Research
& Rehabilitation
Physical Education
Dept. University of California
N.A.SA. Reports Trampoline Bouncing Beats Running!
The external work output at equivalent levels of oxygen uptake was significantly greater while trampolining than running. The greatest difference was about 68%" “It’s crazy, but it works… I’ve seen a lot of sports fads come and go… but this thing [rebounding] is so phenomenal, it’s the exercise of the future.” 30-Year Director of Recreational Sports – University of Minnesota Textbook of Medical Physiology, Click HERE to See Some Videos of Rebounding in Action
Report in the Journal of Applied Physiology 49(5): 881-887, 1980
Professor
C.E. Meuller
(Quoted from
"Rebound Exercise—The Ultimate Exercise For The New Millennium, 2006, Albert Carter
Journal of Cardiopulmonary Rehabilitation
1990
"The mini-trampoline [rebounder] provides a convenient form of exercise with a major advantage being its apparent low level of trauma to the musculoskeletal system." 
“The lymphatic pump becomes very active during exercise, often increasing lymph flow 10 to 30 fold."
C. Guyton, M.D., and John E. Hall, Ph.D.,
9th Edition
Most Popular Rebounders
Needak Folding Soft Bounce
Bellicon 44
Bungee:
The "Porsche of Rebounders"
Don't Run...
Rebound
Take a Cue From Kids...
Jump!
“Your heart circulates your blood continuously, delivering nutrients, oxygen, and hydration to your cells. But what about your cell’s waste products? Although running is good for the lymphatic system, over time it can take a toll on your joints (and on your heart believe it or not). So, on balance, running is not the best way to move your lymph fluid around. Skipping, ‘spirited walking’, and rebounding are your best choices. Time to take a cue from kids — jump!”
Don Bennet
“Avoiding Degenerative Disease”
Evan Liebell (age 4)
Rebounding Videos:
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Below are a few rebounding videos from the web to give you some ideas about how rebounders can be used.
Beach Rebounding Demo - Health Bounce
Bellicon - Germany - Bungee Demo
Outdoors Rebounding Demo
High Energy - Abdominal Toning and Fun
Rebounding Aerobics Classes
Rebounding Aerobics Classes
If you'd like to ask me a question, fill out the form below. I will personally email you back, usually within 24 hours or less.
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Thank you for the opportunity to help you with your health needs.
Dr. Donald Liebell
477 Viking Drive Suite 170
Virginia Beach, VA 23452
(757) 631-9799
(Down the block from Wal-Mart, near the Lynnhaven Mall)
Need Directions? Click HERE to link to Google Maps
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You may also call my the Liebell Clinic at (757) 631-9799. My staff or voicemail will take a message and I will return your call. I consider choosing a rebounder to be something best handled by me personally.
Click HERE To Learn About The Amazing New
Bellicon 44" Bungee... The "Porsche" of Rebounders
Want a "Porsche"... But Only Have a "Cadillac" Level Rebounder in Your Budget?.... Click HERE for Needak